Tai Chi for Arthritis
Monday, March 18th, 2019
10:00 am to 11:00 am
St. Charles Hospital
This FREE program includes flexibility exercises which:
- Reduce pain and stiffness leading to increased mobility
- Helps reduce muscular strength
- Helps improve relaxation, balance, posture, and immunity
Registration Required: Call (631) 474-6797.
This is a repeating event:
Repeats every week every Monday and every Thursday until Thu May 02 2019.