Stepping On: Falls Prevention Program (Oct 2 - Nov 13)

Tuesday, October 30th, 2018 2018-10-30T10:00:00
10:00 am to 12:00 pm
Miller Place Fire Department

Classes are held two hours a week for seven weeks and are led by a St. Charles Rehabilitation professional.

Guest speakers specialize in exercise, vision, home safety and medications.

Topics covered:

  • Balance and strength exercises
  • The role vision plays in balance
  • How medications contribute to falls
  • Staying safe when out in the community
  • Safe footwear
  • How to check your home for safety

Call (631) 474-6797 to register.

This is a repeating event:
Repeats every week until Tue Nov 13 2018.