Event

Stepping On: Falls Prevention Program (Sept 4 - Oct 16)

Date:
Tuesday,
September 18th, 2018
Time:
10:00 am to 12:00 pm
Location:
Rose Caracappa Senior Center, Mt. Sinai

Classes are held two hours a week for seven weeks and are led by a St. Charles Rehabilitation professional.

Guest speakers specialize in exercise, vision, home safety and medications.

Topics covered:

  • Balance and strength exercises
  • The role vision plays in balance
  • How medications contribute to falls
  • Staying safe when out in the community
  • Safe footwear
  • How to check your home for safety

Call (631) 474-6797 to register.

Please note that this is a repeating event:
Repeats every week until Tue Oct 16 2018.

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